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Sargam Arora,
Deepika Chamoli,
- Counseling Psychologist, Speakingcube Online Mental Health Consulting Foundation, , USA
- Founder and Director, Speakingcube Online Mental Health Consulting Foundation, Southern New Hampshire University, New Hampshire, USA
Abstract
This study explores the impact of early attachment experiences, emotional regulation, and relationship dynamics among six participants through a qualitative case study approach. Using thematic and narrative analyses, the research identifies key patterns in emotional suppression, fear of abandonment, trust issues, and self-awareness. Participants’ narratives reveal how childhood experiences with caregivers influenced their emotional regulation strategies and attachment styles in adulthood. Findings indicate that those with secure emotional upbringings exhibited healthier coping mechanisms, while those exposed to neglect, trauma, or inconsistent caregiving struggled with emotional dependency, avoidance, or toxic relationship patterns. Thematic analysis highlights core themes, including parental influence, emotional regulation, trust, relational conflicts, and self-awareness. Narrative analysis further examines individual emotional arcs, turning points, and the journey toward emotional growth. The results underscore the significant role of attachment theory in shaping adult relationships and emotional well-being. The study concludes that fostering emotional regulation and self-awareness can improve relational satisfaction and psychological health.
Keywords: Attachment Styles, Relationship Conflict, Relationship Satisfaction, Emotional Regulation, Anxious Attachment, Emotional Regulation, Couple Therapy
Sargam Arora, Deepika Chamoli. The Effect of Attachment Styles on Emotional Regulation Impacting Relationship Satisfaction: An exploratory case study design. International Journal of Behavioral Sciences. 2025; 02(02):-.
Sargam Arora, Deepika Chamoli. The Effect of Attachment Styles on Emotional Regulation Impacting Relationship Satisfaction: An exploratory case study design. International Journal of Behavioral Sciences. 2025; 02(02):-. Available from: https://journals.stmjournals.com/ijbsc/article=2025/view=215866
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International Journal of Behavioral Sciences
| Volume | 02 |
| 02 | |
| Received | 23/05/2025 |
| Accepted | 28/06/2025 |
| Published | 05/07/2025 |
| Publication Time | 43 Days |
