Mrs. Priyanka Verma,
- Research Officer, Department of Biochemistry, Regional Research Institute of Unani Medicine, D-11, Abul Fazal Enclave, Jamia Nagar, New Delhi, India
Abstract
The aim of this study was to see the effect of diet mainly non-vegetarian on Muslim population on basal metabolic rate, that is, BMR. It has been found that BMR increases with the consumption of non-vegetarian diet. The study found that the average BMR level in the group exceeded 30, placing them in the obese category. This suggests a significant link between diet, particularly a non-vegetarian one, and increased BMR. Given this correlation, it becomes clear that adopting a vegetarian diet could be beneficial for weight management. A vegetarian diet generally contains less saturated fat and more essential nutrients, which can support healthier weight management. By managing weight more effectively, one can also achieve a better BMR, which is crucial for overall metabolic health. The growing trend of people shifting towards vegetarianism is likely driven by the desire to improve health, reduce the risk of chronic diseases, and ultimately enhance longevity. A balanced vegetarian diet, rich in plant-based nutrients, supports not only weight management but also overall well-being. This shift in dietary patterns reflects a broader awareness of the long-term health benefits associated with plant-based eating. As more people recognize the connection between diet and health outcomes, the move toward vegetarianism is gaining momentum as a proactive choice for living a healthier and longer life.
Keywords: Non-vegetarian, weight, height, BMI, Muslim population, chronic disease prevention, metabolic health
[This article belongs to Research & Reviews: A Journal of Health Professions (rrjohp)]
Mrs. Priyanka Verma. Role of Diet on BMI in Muslim Population of Jamia Nagar, New Delhi. Research & Reviews: A Journal of Health Professions. 2024; 14(03):1-5.
Mrs. Priyanka Verma. Role of Diet on BMI in Muslim Population of Jamia Nagar, New Delhi. Research & Reviews: A Journal of Health Professions. 2024; 14(03):1-5. Available from: https://journals.stmjournals.com/rrjohp/article=2024/view=180495
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Research and Reviews: A Journal of Health Professions
Volume | 14 |
Issue | 03 |
Received | 26/07/2024 |
Accepted | 09/09/2024 |
Published | 29/10/2024 |