A Study to Assess the Effectiveness of Home-based Stretching Exercises on Joint Pain Among Clients with Osteoarthritis in Selected Old Age Home, Rajkot City, Gujarat

Year : 2024 | Volume :01 | Issue : 02 | Page : 24-28
By

    Naman Vyas

  1. Lecturer, Kamdar College of Nursing, Gujarat, India

Abstract

Osteoarthritis (OA) is a commonly encountered condition in middle-aged and older individuals, marked by its slow development. Strengthening exercises targeting the quadriceps muscles, situated in the front thigh, can mitigate knee pain, and reduce disability associated with OA. The musculoskeletal system encompasses the bones of the skeleton, the joints where these bones connect, and the muscles responsible for enabling and regulating movement. The knee, the largest and most complex joint, bears the body’s weight, supports upright posture, acts as a hinge for walking, and endures considerable stresses during physical activities like running and sports. OA, known as degenerative joint disease, is a persistent ailment marked by the slow deterioration of the cartilage found in joints. It commonly affects weight-bearing joints such as hips, knees, and finger joints, leading to symptoms like joint pain, stiffness, swelling, audible cracking during movement, and diminished joint function. Globally prevalent, OA significantly impacts functionality and diminishes life quality. Clinically, it presents joint pain, stiffness, restricted movement, occasional swelling, and varying degrees of localized inflammation. Pain in OA stems from structural changes and peripheral and central pain processing, affecting physical abilities. OA-induced changes can restrict mobility, hinder daily activities, personal care, work performance, and household management. Joints are typically composed of hyaline cartilage, pivotal for joint functionality during bodily movements. This cartilage primarily consists of collagen type II and aggrecan proteoglycan, contributing to its viscoelastic and compressive properties. Osteoarthritis, characterized by articular cartilage degeneration without inflammation, affects weight-bearing joints like hips, knees, and finger interphalangeal joints. Symptoms include joint pain, stiffness, swelling, cracking noises during movement, and reduced joint function.

Keywords: Osteoarthritis, joint function, musculoskeletal system, knee pain, peripheral and central pain processing

[This article belongs to International Journal of Orthopedic Nursing and Practices(ijornp)]

How to cite this article: Naman Vyas , A Study to Assess the Effectiveness of Home-based Stretching Exercises on Joint Pain Among Clients with Osteoarthritis in Selected Old Age Home, Rajkot City, Gujarat ijornp 2024; 01:24-28
How to cite this URL: Naman Vyas , A Study to Assess the Effectiveness of Home-based Stretching Exercises on Joint Pain Among Clients with Osteoarthritis in Selected Old Age Home, Rajkot City, Gujarat ijornp 2024 {cited 2024 Jan 09};01:24-28. Available from: https://journals.stmjournals.com/ijornp/article=2024/view=130887


References

Ashami AM. Knee osteoarthritis related pain. Int J Health Sciences. 2014 Jan;8:85–104.
Waugh A, Grant A. Anatomy and physiology in health and illness. 11th edition. Edinburgh: Churchill Livingstone Elsevier; 2010.
Felson DT, Nevitt MC. Epidemiologic studies for osteoarthritis: new versus conventional study design approaches. Rheum Dis Clin N Am. 2004;30(4):783-97. doi: 10.1016/j.rdc.2004.07.005.
Felson DT, Goggins J, Niu J, Zhang Y, Hunter DJ. The effect of body weight on progression of knee osteoarthritis is dependent on alignment. Arthritis Rheum. 2004 Dec;50(12):3904–9. doi: 10.1002/art.20726.
Gomes-Neto M, Araujo AD, Junqueira ID, Oliveira D, Brasileiro A, Arcanjo FL. Comparative study of functional capacity and quality of life among obese and non-obese elderly people with knee osteoarthritis. Rev Bras Reumatol Engl Ed. 2016;56(2):126–30. doi: 10.1016/j.rbre.2015.
014.
Ajit NE, Nandish B, Fernndes RJ, Roga G, kasturi A, Shanbhag D., et al. Prevalence of knee osteoarthritis in rural areas of Bangalore urban district. J Rheumatol Clin Immunol. 2013;1:1–6.
Castrogiovanni P, Musumeci G. Which is the Best Physical Treatment for Osteoarthritis? J Funct Morphol Kinesiol. 2016 Jan 28;1(1):54–68. doi: 10.3390/jfmk1010054.
Si J, Sun L, Li Z, Zhu W, Yin W, Peng L. Effectiveness of home-based exercise interventions on pain, physical function and quality of life in individuals with knee osteoarthritis: a systematic review and meta-analysis. J Orthop Surg Res. 2023 Jul 17;18(1):503. doi: 10.1186/s13018-023-04004-z.
Kuru Çolak T, Kavlak B, Aydoğdu O, Şahin E, Acar G, Demirbüken İ et al. The effects of therapeutic exercises on pain, muscle strength, functional capacity, balance and hemodynamic parameters in knee osteoarthritis patients: a randomized controlled study of supervised versus home exercises. Rheumatol Int. 2017 Mar;37(3):399–407. doi: 10.1007/s00296-016-3646-5.
Arden NK, Perry TA, Bannuru RR, Bruyère O, Cooper C, Haugen IK, et al. Non-surgical management of knee osteoarthritis: comparison of ESCEO and OARSI 2019 guidelines. Nat Rev Rheumatol. 2021 Jan;17(1):59–66. doi: 10.1038/s41584-020-00523-9.


Regular Issue Subscription Original Research
Volume 01
Issue 02
Received December 24, 2023
Accepted December 28, 2023
Published January 9, 2024