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Open Access
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Shweta Tomar
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- Student, Department of Biochemistry, Chaudhary Charan Singh University, Meerut, Uttar Pradesh, India
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Abstract
nPreventive healthcare is about to undergo a major shift thanks to the personalised exercise
and nutrition paradigm, which is based on precision medicine concepts. In order to create
tailored recommendations for improving health outcomes and preventing chronic diseases,
this article explores the integration of genetic profiling, metabolic evaluation, and lifestyle
factors. A person’s response to food and exercise depends heavily on genetic and metabolic
variances, which emphasises the need of individualised interventions based on each person’s
unique biological characteristics and preferences. A key component of personalised nutrition
and exercise is genetic profiling, which provides information on how genetic differences
affect how the body reacts to different foods and exercise routines. Practitioners can
customise exercise regimens and food advice to maximise effectiveness and adherence by
incorporating genetic data into health assessments. By clarifying the complex interactions
between genetics, diet, and exercise, metabolic evaluation enhances genetic profiling.
Innovative methodology called “metabolomics” makes it possible to thoroughly analyse tiny
molecules in biological samples and offers insights into metabolic fingerprints linked to
function, illness risk, and overall health. Practitioners can tailor suggestions to meet particular
metabolic imbalances and physiological needs by knowing each person’s metabolic status and
susceptibility to lifestyle treatments. Developing the strategy and creating forecasting
techniques to track each person’s unique health reactions to food are challenges in the
implementation of personalised nutrition. By integrating data across many scales and utilising
sophisticated computational models, a systems science perspective enables targeted therapies
and personalised nutrition methods. With developments in genetic technologies, artificial
intelligence, and digital health platforms, the future of personalised exercise and diet seems
quite promising. Personalised health evaluations are probably going to become commonplace
in clinical practice as these tools get more affordable and widely available. A new era of
preventative medicine where healthcare is really individualised, proactive, and empowering
can be ushered in by healthcare professionals adopting personalised approaches and enabling
people to proactively manage their health and well-being.
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Keywords: Personalized nutrition, Precision medicine, Genetic profiling, Metabolic assessment, Lifestyle interventions.
n[if 424 equals=”Regular Issue”][This article belongs to Emerging Trends in Personalized Medicines(etpm)]
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Browse Figures
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References
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| Volume | |
| [if 424 equals=”Regular Issue”]Issue[/if 424][if 424 equals=”Special Issue”]Special Issue[/if 424] [if 424 equals=”Conference”][/if 424] | |
| Received | March 19, 2024 |
| Accepted | March 26, 2024 |
| Published |
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