A Review on Nutritional Benefits of the Black Tea

Year : 2024 | Volume :13 | Issue : 01 | Page : –
By

Suyash Saxena

Ajit Pal Singh

Rahul Saxena

Neeti Kushwaha

Neeleh Maurya

  1. Assistant Professor Department of Biochemistry, SSAHS, Sharda University, Gr. Noida Uttar Pradesh India
  2. Assistant Professor Department of Medical Lab Technology, SSAHS, Sharda University, Gr. Noida, Uttar Pradesh India
  3. Professor Department of Biochemistry, SSAHS, Sharda University, Gr. Noida, Uttar Pradesh India
  4. Young Fellow Centre for Panchayati Raj, Decentralized Planning and Social Service Delivery (CPRDP&SSD) National Institute of Rural Development and Panchayati Raj (NIRDPR) Rajendranagar, Hyderabad. Indiav Hyderabad. Indi
  5. Assistant Professor Assistant Professor, Department of Nutrition and Dietetics, SSAHS, Sharda University, Gr.Noida, U.P, India Uttar Pradesh India

Abstract

Black tea, a cornerstone of global beverage culture, boasts a fascinating history and captivating journey from plant to cup. Derived from the Camellia sinensis plant, black tea distinguishes itself from its green tea cousin through a unique processing method. Unlike green tea, which undergoes minimal processing to preserve its fresh character, black tea undergoes full fermentation. This controlled oxidation process unlocks a deeper layer of flavor and aroma, resulting in the robust and invigorating profile black tea is known for. The fermentation step also transforms the leaves’ color, leading to the name “black tea” despite the resulting brew being a rich amber hue.The consumption of black tea boasts a rich tapestry woven across centuries. Today, black tea remains a global favorite, enjoyed hot or iced, plain or dressed up with milk, lemon, honey, or spices. From the quintessential English afternoon tea, a ritual steeped in tradition, to casual refreshment breaks enjoyed worldwide, black tea continues to be a cherished beverage. Countries like India, Sri Lanka, and Kenya have emerged as leading producers, each boasting distinct black tea varieties with unique flavor profiles. Beyond its undeniable taste appeal and cultural significance, black tea is also revered for its potential health benefits. Research indicates that consuming black tea may be associated with better blood sugar regulation, heart health, and even cognitive function. The presence of antioxidants is believed to contribute to these potential benefits, making black tea a delightful and potentially health-promoting beverage.

Keywords: black tea, diverse flavors, and potential role, beverage,

[This article belongs to Research & Reviews : Journal of Food Science & Technology(rrjofst)]

How to cite this article: Suyash Saxena, Ajit Pal Singh, Rahul Saxena, Neeti Kushwaha, Neeleh Maurya. A Review on Nutritional Benefits of the Black Tea. Research & Reviews : Journal of Food Science & Technology. 2024; 13(01):-.
How to cite this URL: Suyash Saxena, Ajit Pal Singh, Rahul Saxena, Neeti Kushwaha, Neeleh Maurya. A Review on Nutritional Benefits of the Black Tea. Research & Reviews : Journal of Food Science & Technology. 2024; 13(01):-. Available from: https://journals.stmjournals.com/rrjofst/article=2024/view=152518

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Regular Issue Subscription Review Article
Volume 13
Issue 01
Received June 6, 2024
Accepted June 28, 2024
Published June 29, 2024
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