Total Articles : 3

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Original Research
10-Sep-2025
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The Role of Optimism in Reducing Psychological Distress Amongst Women in Urban Areas

By
Hanisha Garg,

Abstract: This paper aims to explore the role of optimism in reducing psychological distress among women living in urban areas. Psychological distress, encompassing anxiety, depression, and chronic stress, has become increasingly prevalent due to the


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Original Research
19-Jul-2025
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Sleep Deprivation and Cognitive Performance: The Effects Of Varying Levels Of Sleep Deprivation On Cognitive Tasks

By
Riya Gupta, Rajat Kanti Mitra,

Abstract: The present study investigates the relationship between sleep deprivation and cognitive performance across various cognitive domains, with a focus on gender differences. A total of 139 participants were assessed using the Pittsburgh Sleep Quality


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Review Article
01-Jul-2025
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High Expectations, Low Outcomes: Exploring Coping Mechanisms and Psychological Adaptation

By
Madhvi Prasad,

Abstract: This review paper explores the psychological impact of high expectations and low outcomes, focusing on coping mechanisms to manage the resulting emotional and mental challenges. The anticipation of a guaranteed future often elevates self-esteem and